Physiotherapy is the medical practice of using intentional therapeutic techniques and exercise to improve your movement, reduce pain, and promote overall physical well-being.

Ayurveda, "the science of living", is an ancient system of medicine that operates with the intention of achieving balance and harmony within your body, mind, and spirit for optimal health and well-being.

Intention coaching is a guiding process using specific intention to help individuals clarify their goals, align their actions, and cultivate a focused mindset to achieve personal vitality, growth and success.

Clinical yoga is a specialized approach to traditional yoga that is intentional in the prescription of specific poses to promote your holistic rehabilitation journey, recovery, maintenance, while simultaneously providing mental health benefits.